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6 anger styles. Which is yours?

Posted by / May 18, 2013

angry face

Sixteen ways to manage your frustration, whether you have a quick temper or a biting sense of humor. Find your anger style:

Which is you?

1. explosive
2. self-abuse
3. avoidance
4. sarcasm
5. passive aggressive
6. habitual irritation

Great tips for each on what it looks like, what you do and how to turn it around.

Full article Real Simple

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Photo credit Josh Janssen 

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