How technology affects sleep [infographic]
Posted by staff / April 22, 2014 health problemsinfographic
Losing sleep can lead to a whole host of health problems, but stressing about that isn’t helping you get any zzzz’s.
Good thing the solution could be as simple as skipping the tech fix before bed, or using just the right tech to send you to dreamland.
Oh fuzzy little sheepies, here we come!
Via BigBrandBeds.
Those blue lights are sleep stealers! http://www.wakeupontime.com/blog/?p=278