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Periodic tables of full body exercises to do at home

Posted by / October 8, 2016

Tired of watching money drain toward a gym membership you never use?

How about spending a month of that membership on a few basic pieces of equipment that provide a full body workout in the comfort and convenience of your own home?

Stack52 offers periodic table versions of exercises using kettle bells, exercise balls, the basic dumbbell, and even no equipment whatsoever.

There goes the last excuse!

Here’s a sample:

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Full story at Stack52 via Lifehacker.

Fitness anywhere.

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