nap
The science behind the perfect nap [infographic]
Posted by staff / September 8, 2013Feel like a few zzz’s mid-afternoon would make all the difference in the world to your workday? Turns out, you’re right, provided your snooze is between the ten- and twenty-minute mark. According to the Wall Street Journal: Leon Lack, a psychology professor at Flinders University in Australia, found in a 2006 study in the …
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