Why sitting is so bad for you
Posted by Josh Taylor / January 30, 2018
They say that sitting is the new smoking. But why exactly is sitting so bad for you? This video explains that your body is built for movement, one body part at a time. Then, it tells you exactly the damage that sitting does to those body parts. After you watch this, you’re going to want to quit that desk job and become a park ranger. You’ve been warned, now get out there and get moving!
Full story at YouTube.
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