Health

WebMD (www.webmd.com)

WebMD is much more than its symptoms checker; their health blog won a Webby in 2016 for its great content

• Federal Experts Talk Bird Flu ‘What Ifs’ in WebMD Live Event
• What’s Next in Health Care for Older Adults: Questions and Answers With John Whyte, MD
• Get the Care You Need in a COVID-19 World
• Personal Shopper: A Savvy Black Entrepreneur Guides You to Eczema-Friendly Clothes, Creams, Cosmetics, and More
• Behind the Spike in Colorectal Cancer Among Young Americans
• How to Build a Support Network for Schizophrenia Care
• Helping Someone Stick With Schizophrenia Treatment
• Is It Time to Change Schizophrenia Treatments?

Wellness Mama (wellnessmama.com)

Wellness Mama is among the most commonly cited health-related websites. Wellness Mama has taken it upon herself to fix the poor health epidemic in the U.S.

• The Dangers of Coconut Oil Pulling
• How To Make Natural Lip Gloss
• Chewy Snickerdoodle Recipe (Grain-Free and Paleo)
• What’s the Best Natural Toothpaste?
• How to Choose The Best Kids Toys (That Won’t Clutter Your Home)
• Sausage Stuffed Squash Recipe
• 100+ Useful (& Healthy!) Christmas Stocking Stuffer Ideas
• 53+ Ways to Give Experience Gifts Instead of Stuff This Year (Even Last Minute)

Medgadget (www.medgadget.com)

Scientists and engineers run this blog, which introduces you to the latest in medical technology.

• Plant-Based Soft Medical Robots
• Stretchable E-Skin for Robotic Prostheses
• Phone Attachment for Pupil Measurements with Any Skin Tone
• Glasses Provide Audible Prompts for Blind Wearers
• Magnetic Dressing Improves Diabetic Wound Healing
• A Wearable to Manage Parkinson’s Motor Symptoms: Interview with Lucy Jung, CEO at Charco Neurotech
• Robotic Ankle Helps with Postural Control in Amputees
• Lung Chip Mimics Radiation Injury

My Fitness Pal (blog.myfitnesspal.com)

Approaches health from multiple angles: nutrition, weight loss, fitness, wellness, and inspiration. The blog compiles a variety of artciles to help you improve your overall health.

• Here’s How Much Protein Is in 98 Popular Foods
• Protein Pumpkin Pie Recipe
• High-Protein Cottage Cheese Cookie Dough
• How to Use the NEW Voice Logging Feature in MyFitnessPal
• Intermittent Fasting? Here Are the Foods Dietitians Want You to Prioritize
• 8 Food and Nutrition Trends for 2025, Predicted By The Experts
• 9 Quick and Easy Recipes for Busy Weeknights
• Guide to Protein: Benefits, Sources, and How Much You Really Need

JillFit (jillfit.com)

Takes a holistic approach to health, offering inspiration and tips for cultivating a happy inner life for the benefit of your body.

Zen Habits (zenhabits.net)

Takes a mindfulness approach to health, offering advice on how to clean up your mental clutter, which will make cleaning up your body easier.

• A Month of Reflection
• The Joy of Taking Care of My Life
• Thoughts on Healthy Eating
• 5 Stoic & Zen Practices That I Believe In
• Overcoming the Fear of Aging
• There’s Not Enough Time
• What Happens When You Walk or Run Daily, Without Tech
• The Practice of Examining Our Beliefs

Harvard Health (www.health.harvard.edu)

• 5 inflammation-fighting food swaps
• Is IBD an underrecognized health problem in minority groups?
• Sickle cell disease in newborns and children: What families should know and do
• COVID-19 vaccines for children and teens: What we do — and don’t — know
• Happy trails: Take a hike, now
• Sleep well — and reduce your risk of dementia and death
• COVID-19 vaccines and the LGBTQ+ community
• Polycystic ovary syndrome and the skin

Bob Harper (twitter.com)

• I love you. Asking for help is the strongest thing someone can do.
• pic.twitter.com/lb47lmO8J6
• Join me TONIGHT at 7pm ET for a LIVE workout on the @PlanetFitness FB page! We're gonna have fun! #UnitedWeMove #ad facebook.com/planetfitness/… pic.twitter.com/ZKB8ofAGDI
• JOIN ME TOMORROW for #RelayforRelief! I’ll be hosting EXTREME BALANCE @ 11:30pm Sign up now mindbody.io/m/RelayforReli…. I’ll be donating all proceeds from my class to @Unitedway If you can't make it at 11:30 the class will be available until 12pm Sat @MensHealthMag @WomensHealthMag pic.twitter.com/06GtCmt2Wz
• Been working w/ #survivorshaveheart for a few years now & just want to give a shout out to my fellow heart attack survivors out there. I’m thinking of you during this difficult time. There are some great resources for you at SurvivorsHaveHeart.com We'll get through this together pic.twitter.com/Gp9sNQ6tse
• THANK GOD Howard is live this morning. He makes sense of this new normal we are living in. I love you Howard. Poor Beth’s hair. twitter.com/sternshow/stat…
• Join Erica Lugo, Steve Cook, and I LIVE at 5pm today for a happy hour workout benefiting #operationfoodfight instagram.com/neoufitness/?h… pic.twitter.com/MVzVSLTfDf
• Best day. Ever! I love you Ru twitter.com/RuPaulsDragRac…

Leo Babuta (twitter.com)

• It’s Time to Change the Status Quo zenhabits.net/itstime/
• Beautiful post from @surajshah: Unjust livewithloss.com/unjust/
• Sending compassion to everyone facing this moment filled with strife. So much pain, outrage, fear, I'm feeling it all. Let's let ourselves feel the heartbreak of our world, & start from this place of heartbreak to create something more compassionate, more just.
• My statement on the death of George Floyd: pic.twitter.com/Hg1k9JHT6R
• The Joy of Bone-Exhausting Work zenhabits.net/bone-weary/
• Chris Rock is a genius. This joke will forever be relevant. pic.twitter.com/Atu4FnTbSo
• Moving Through the Day with More Ease zenhabits.net/easeful/
• "If you cannot make something better or different, then make it holy." ~Clarissa Pinkola Estes (h/t Kendra Cunov)

Monica Reinagel (twitter.com)

• Psychology and nutrition are inherently connected! If you're struggling with cravings, learn how some foods produce a "natural high," how stress and boredom affect hunger, and what you can do to stave off food cravings. ow.ly/XmZG30qMHZ7
• There are many impressive health benefits attributed to drinking yerba mate, including: - Greater energy - Mental focus - Reduced fatigue - Weight loss - Enhanced sports performance Is it time to make yerba mate your morning drink? @sciam ow.ly/ZUly30qKQSf
• It may be tempting to use the uncertainty of the pandemic as a reason to give up on goals. But I know that it is possible to grow and thrive in the midst of chaos—it's up to you to use the challenges we are facing as an opportunity and not an excuse. ow.ly/9Lxl30qKR0I
• My @quickdirtytips colleague @qdteinstein I sorted through the latest guidance on grocery shopping, carry-out, and safe food handling in the era of coronavirus. Check out our video here and add any additional questions to the comments! ow.ly/jRou30qKQPb pic.twitter.com/5tjMYAjym1
• I recently asked the Weighless Life Facebook group which has more pull for them when it comes to their health habits—their influence on others' behavior or others' influence on them? What do you think?
• Day = made. twitter.com/changeacpod/st…
• If you're heading out for your weekly grocery trip today, here's how to (safely) get enough for the weeks ahead so you can venture out less and enjoy your meals more. ow.ly/TeLG30qKQTg
• Some say breakfast is the most important meal of the day, so you might as well get as much as you can out of it! 🍌🍞🫑ow.ly/tedF30qKR2z

Chris Kresser (twitter.com)

• Not surprising. This 2-year study from Cleveland Clinic researchers found that compared to a traditional primary care setting, Functional Medicine was significantly associated with improvements in health-related quality of life. eurekalert.org/pub_releases/2…
• Light pollution is a major problem in the developed world. Check out my article below to learn about the health and ecological implications of light at night and how some communities are taking steps to reduce light pollution. #health #lightpollution chriskresser.com/reducing-light…
• Contrary to what we’ve been told, industrial seed oils are not “heart healthy.” Check out this article to learn about the history of the industrial #seedoil industry, the adverse #health effects of consuming these oils, and what you should eat instead. chriskresser.com/how-industrial…
• The full post can be found here: bit.ly/3cIyPDo pic.twitter.com/8che0UV2nP
• Is it lack of sleep that increases the risk of obesity, or is it excess weight that messes with a good night's sleep? Translating what the researchers learned below from worms to humans will take some time, but it will be interesting to see what they find.bit.ly/2KBtz8H
• COVID-19 has created a crisis for all of us, but we have the freedom to choose how we respond to it - or any crisis. Three practical steps that will help you get through adversity while finding ways to experience joy and happiness. chriskresser.com/finding-happin…
• Whether you're working from home or back at the office, taking frequent breaks to move and stretch provides relief restores muscle function and improves posture. nyti.ms/302ZfNa
• Did you know that one in eight women will develop a thyroid disorder in her lifetime, but those with undiagnosed and untreated thyroid disease are especially at risk for a number of serious conditions, including infertility? chriskresser.com/the-link-betwe…

Fit Bottomed Girls (twitter.com)

• "Ask the questions to yourselves of 'What can we do better in our own communities?' Realize that you are essentially an influencer in your own home." Check out the article. T/Y @POPSUGARFitness for the interview and t/y @annabrones for being a dope ally. popsugar.com/fitness/runner…
• Thank you @thekickNL. thekick.substack.com/p/listen-up
• So many great people to follow here. 👍🏾 (And thanks for including me, Nadeen) ❤️ twitter.com/thesophislife/…
• Follow. Listen. Believe. Learn. And, SUPPORT these accounts. fitbottomedgirls.com/2020/06/anti-r…
• Last fundraising efforts is for @BlackWomensBP. Tomorrow I'll be cycling indoors for 100 mi. I'm known as an ultra runner but I don't limit myself. Despite being a Black woman, it doesn't mean I shouldn't amplify other Black voices. Help me w/ this goal. m.facebook.com/story.php?stor… pic.twitter.com/MGkEE670Kd
• An incredible eye opening article from our friend Marielle Hall about race and racism, please read this, educate yourself, be better, be an ally, be willing to have the tough conversation trib.al/uBQxtaB
• Over 2K raised for the @audrelorde and close to 4K for the @MNFreedomFund. T/Y so much to everyone who shared the message and sent over kind words. I'll be doing my last fundraising efforts this week by riding 100 miles indoors on Thursday. It'll be brutal and slow but worth it.
• We wrote this almost three years ago, and it still remains painfully true: "We need to step up — now, today, in real and meaningful ways — if we really care about fit bottoms coming in ALL shapes, sizes, colors and backgrounds." fitbottomedgirls.com/2017/08/how-to… pic.twitter.com/WjSxd2Z3nN

Jamie Oliver (twitter.com)

• #CookWithJack is live at 12pm! Tune in to make 'Spanish-Style Rice' from our £15 weekly shop. Watch here at 12pm: youtu.be/uONk8poEcfc #Cooking #cookingshow #cookalong #cookinglive #kidsathome #lunchideas pic.twitter.com/vuhjPd73D0
• Thrilled to share the cover of DEAR NHS, out on 9th July, crammed full of wonderful stories, and all profits going to charity. Available to pre-order from smarturl.it/DearNHS or your lovely local bookshop. pic.twitter.com/IWUYFb4yoR
• THE FOOD STANDARDS PETITION If you believe the foods imported to the UK should meet the same high quality standards as those produced in the UK, please consider signing this petition: nfuonline.com/news/latest-ne…… Watch this video to learn more about the petition!🙌 @jamieoliver pic.twitter.com/KmJ8pezxpM
• You can! Freeze after you’ve shaped your dough and before the second prove. Then to defrost, allow the shaped loaf o to thaw until doubled in size and then bake as normal. 👍
• My oh my…🤤🤤 looks AMAZING, Barry!! 👊
• What a loaf, Karen! How was it?
• You can normally find it in the larger supermarkets or online, Simon. Or you can swap it out with a good splash of Worcestershire sauce 👍
• How good does that look! Nice one, Sam 😍

Joy Bauer (twitter.com)

• While my feed will soon be un-pausing & returning to its usual nutrition & health content, this doesn't mean the growing stops. Let's keep our foot on the gas, our hearts filled with love and compassion, and continue to work for much-needed change ❤️⚡️(repost @todayshow) pic.twitter.com/hzsbPk11xn
• How you can take your favourite foods like bagels and nachos and make them healthy! @joybauer's easy food swaps will save you thousands of calories! @jmacspeaks @carolynglobal pic.twitter.com/fb3fm2Sq6S
• This #recipe is perfect for your next backyard #cookout..it's so vibrant, colorful, and goes with anything you have on the menu! P.S. Use fresh, canned, or frozen corn, and then watch it transform into an impressive-looking dish with Southwestern style: bit.ly/2ZTaFDo pic.twitter.com/hPW7rkgwp4
• Coming up on @3rdHourTODAY: @alroker and I are back in our respective kitchens cooking up two scrumptious summer sides: Southwestern Corn Salad and Pineapple-Avocado Salsa! Tune in! pic.twitter.com/BneYWyMIcI
• .@JoyBauer makes healthy, show-stopping sides for your next cookout trib.al/vPjrR1C
• Southwestern Corn Salad and Pineapple-Avocado Salsa! ICYMI on @3rdHourTODAY, @alroker and I served up 2 summer sides that are calling your name (“Make me, Eat me!”): on.today.com/3cg1KOS
• I can't get enough of the tasty tomato, mozzarella, and basil trifecta... and the adorable presentation is so fun 😉.If you don’t want to make your own balsamic drizzle, you can buy a thick pre-made balsamic glaze or use any favorite vinaigrette dressing:
• A good night's rest is vital for a strong immune system! If you’re having trouble falling asleep, try sipping on a relaxing cup of chamomile tea & consider taking Fast-Acting Liquid Melatonin by @LifeExtension: lifeextension.com/Joy #Sponsored #LifeExtension pic.twitter.com/EklIG5io92

Mind Body Green (twitter.com)

• When looking at a group of runners, about 30 to 40% will have at least one of the five most common running injuries, Robert Gillanders, PT, DPT tells mindbodygreen. 👟 ow.ly/GShV30qOoLd
• Writer + audience development strategist @AmariPollard shares a selection of some of the all-time greatest books written by black writers, including both literary greats from history and contemporary authors and thinkers. 📚 ow.ly/H2cu30qOoJX
• If you often suffer from some unforgiving flare-ups, this protein could very well hold a portion of the blame. 🔬 ow.ly/wMzc30qOoE2
• How to make true homemade pickles: the basics. 🥒 ow.ly/ZPDF30qO8xq
• Try serving it on toast with fresh veggies, or add a spoonful to your favorite healthy pasta for a creamy touch. 🤤 ow.ly/ulC330qOozf
• On this #mbgPodcast, meditation teacher, mbg class instructor, and author, @LightWatkins , joins mbg co-CEO @JasonWachob to discuss why a regular meditation practice is crucial right now, how to begin seeing past our own biases + much more. 🎧 ow.ly/jMUA30qOoPd
• We can't *resist* this resistance band circuit. 🙌 ow.ly/6J6k30qNMLs
• Sourcing is essential. 🌿 Here's why: ow.ly/AEKM30qOcpm

Kelly Olexa (twitter.com)

• The Head Of #CrossFit Has Stepped Down After Telling Staff On A Zoom Call, “We're Not Mourning For George Floyd” bit.ly/3haNA5c pic.twitter.com/BZwS7oLd4u
• THE BEST ACAI PROTEIN BOWL RECIPE EVER. bit.ly/3du3Hc3 #acaibowl #proteinbowl #acaismoothie #acai #recipe pic.twitter.com/7p4hMOf4Ph
• Donating blood during a pandemic: Why it is crucial, and how to do it safely bit.ly/2YlsEA1 pic.twitter.com/WWKUl6zuqW
• Why SNACKING could be the one thing pausing your weight loss. How to fix it bit.ly/2UUa1T6 #snacking #weightlosstips #fitafter40 #fitafter50 pic.twitter.com/dW62gsVREK
• Coronavirus shutdowns prevented 60 million infections in the USA, study says bit.ly/2Ai8sa6 pic.twitter.com/HLepR7lkrz
• The Best Way to Buy The BEST Fitness Clothes Online. My WANTABLE Haul Will Have You SHOOK. bit.ly/2YnxMTY #fitnessfashion @wantable #fitnessapparel #workoutapparel pic.twitter.com/E7Kzgus2T9
• You KNOW You want this: How To Make Delicious and Healthy Protein Balls. bit.ly/2K7k5lo #proteinballs #recipe #healthyrecipes #healthysnacks pic.twitter.com/BlMGv8YDoF
• PERSONAL TRAINER TIPS: WHY EXTREME DIETING AND OVERTRAINING WILL NEVER WORK, AND WHY SELF-LOVE AND REASONABLE EATING WILL. bit.ly/2VrDHrb #overtraining #psychodiets #selflove #flexibledieting pic.twitter.com/DMD8LcMJj1

Kevin Pho (twitter.com)

• COVID-19 will set female leaders in STEM back for years  dlvr.it/RYMyr6 #Physician #COVID19coronavirus via @kevinmd
• How to make COVID-19 contact tracing work dlvr.it/RYMZQw #Conditions #COVID19coronavirus via @kevinmd
• A physician and her COVID-free island dlvr.it/RYM9wL #Physician #COVID19coronavirus via @kevinmd
• [NEW EPISODE] How doctors can navigate the financial crisis on Apple Podcasts buff.ly/3hfUu9e
• Why physicians should invest in real estate dlvr.it/RYLnGn #Finance #PracticeManagement via @kevinmd
• The USMLE needs better pandemic communication [PODCAST] buff.ly/2U7GAMA pic.twitter.com/EZcEot5W0a
• Traumatic grief during COVID-19 buff.ly/2yWoiq8 pic.twitter.com/BPvgnrNUib
• Does the EMR improve or worsen patient safety? buff.ly/301f0nT pic.twitter.com/3z1rxhZqnT