If sleep has been eluding you thanks to the laundry list of worries that accompany your head to the pillow, this infographic may not be the thing you need to see today. Of course, realizing all the problems a lack of sleep can cause may finally convince you to find a solution to this problem …

Evidence continues to grow, proving that vacation time, naps and just general down-time really do increase productivity and allow us to be more effective at work. Lack of sleep costs the American economy $60+ billion a year, reports a Harvard study. But most workplaces reward those employees who stay longer, work more – even though …